WHAT PEOPLE SAY

Pre-Natal

I am currently pregnant with my third child but this is the first time I have ever done Pilates.  I have to say, it has made me feel like Superwoman!  I feel stronger and more energetic than I can remember feeling in either of my previous pregnancies (and that is even after working full time and chasing two little ones). I have Kathy and her wonderful team to thank for this transformative experience.  Kathy is so passionate about crafting a personalized experience for each client.  She makes you feel right at home and comfortable from day one, and she readily adapts movements to accommodate my growing belly while still giving me a great workout.  In addition to a great workout, it’s also a lot of fun!  I am currently in my 8th month and have no intention of stopping…so if I can do it, so can you!  I would recommend Pilates By KWest to anyone regardless of experience level, I promise you won’t be disappointed!

Lauren Hicks